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Tips to protect your lungs

We often don't consider the important role our lungs play in keeping us healthy. It's not until we start experiencing some type of a repiratory problem that we begin to take notice. Your lungs need daily care and attention! Without sufficient supply of oxygen, people are more prone to health problems, including respiratory illnesses, COPD and even heart disease.

Lungs, just like the rest of your body age with time. They can become less flexible and lose their strength, which can make breathing difficult. But by adopting a healthy lifestyle, you can keep your lungs healthy even in your old age.

How to protect your lungs for life?

Most lung diseases can be caused by many factors such as smoking, poor air quality, viruses, genetics and toxins. But the good is many lung diseases may be prevented with adequate care. Here are some steps you can take:

 

Visit our Pulmonology Clinic :

If you have any unusual symptoms such as shortness of breath, excess mucus production, chest pain etc kindly visit our Pulmonology Clinic for complete treatment.